What do I need to bring with me?
Bring a mat, towel, water and any props like a block or strap.
We do not rent mats due to health and safety concerns.
We have a few blocks, but it is always a good idea to bring your own if you have them.
Do you have a cancellation policy?
Yes, as our space is small and fits about 18-20 mats comfortably, so each booking is reserving a spot just for you. The cancellation window is 6 hours for all classes. Cancellations within 6 hours will incur a $15 late cancel fee, and no-shows will be charged $15. If you’re using a class pack or mini-membership, you’ll lose the class credit and still be charged the late cancel fee.
Where can I park?
We are in a shopping center with ample parking. However, certain times of the day can be busy and you may need to park on the side street in the neighborhood or in the back lot behind the building.
Can I come late?
We understand that things happen, and we are all late from time to time. It's life. At the same time for the safety and serenity of everyone, we do lock the doors at the start of class. We do not want anyone walking in off the street while a class is in progress, disrupting your practice and the teacher.
Is the studio heated?
Yes and no!
We ARE NOT a traditional hot yoga studio where the temperature is 92-100 degrees.
However, we do like it warm and the studio can be anywhere between 77-80 degrees depending on the weather, season and teacher. The YIN and Dynamic Strength classes tend to be 72-74 degress depending on the season.
You will sweat!
What are your classes like?
Please see the class descriptions HERE.
Each class will vary as each teacher will teach their own sequence and style within the parameters of the class descriptions.
I am new, do you have beginner classes?
We occasionally have beginner series and classes, but not regularly. AND....40% if everyone who comes here is a beginner. We work with you 1:1, even in the class setting, and will make sure you are taken care of. And the community is super supportive and welcoming, you will not feel left out or out of place.
BE CURIOUS, COURAGEOUS & PLAY
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