Welcome to the HEART & GRIT School of Yoga
Where Yoga Teachers Become Yoga Professionals
Feeling confident in your teaching and witnessing powerful change in your clients & students doesn’t just happen - it begins when you put in the tools, skills and professional development needed to turn your teaching from good to great, which is where we come in!
Whether you have been teaching for a decade or looking to get started, we will help you teach with intention, creating classes that not only strengthen and stabilize people's bodies but also improves their life off the mat. It's time to step into your full potential as a yoga professional, because you deserve to become the teacher you’ve always wanted to be.
Looking for something quick, easy and super affordable - START HERE!
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At Heart & Grit School of Yoga, we're redefining yoga teacher training & supporting your journey for both brand new and seasoned teachers.
We blend tradition with modern science to create cutting-edge, science-backed programs that equips you with the tools to excel at your craft.
We all want to help people feel better, move better, and get stronger. But to do that, we need to be confident in our ability to teach more than just movement—we need to teach functional, healthy movement that translates into everyday life.
This is Where Science Meets Yoga to Create MAGIC✨
What Brings You Here?
For you if you’ve never done a yoga training before, or you feel your first training didn't give you what you needed.
Yoga College is a 12-month journey for those looking to become a professional in the health and wellness industry with a focus on yoga. This training is for you if you want to walk away with the knowledge, credibility and experience to start teaching on day one when you graduate.
For you if you’re a yoga teacher looking for functional, science backed education that is self-paced.
The Training Hub is a cutting-edge, science-backed, learning platform designed for yoga teachers eager to refine their skills, debunk outdated myths, eliminate harmful practices and excel at their profession and who want to do it watching short videos, anywhere, anytime.
For you if you’re a yoga teacher or owner who wants a live, comprehensive program for all things functional yoga
Mastering Functional Yoga is designed for teachers who want to upgrade their cueing, sequencing, and understanding of functional movement & anatomy to teach real-life movement that supports long-term strength, mobility, and pain-free living. If you want to move beyond teaching poses and start teaching people with clarity, purpose, and real science, this training is for you.
"I’ve been watching videos all summer and learned so much it has directly impacted how I facilitated teacher training this weekend. We’ve always had “posture breakdown” sections of training but this year my team felt more ready. Gina your videos are not only clear, concise and science based, they are a wonderful example of how to break down postures for those in training. THANK YOU! Your work is impacting the Minneapolis community!"
Are you ready to make the IMPACT that we in the yoga industry have been promising?
It's time to go beyond the basics and become the kind of teacher your students can rely on for more than just another class. With our training, you’ll have the tools to create real change in your students’ lives and in the yoga industry itself.
Let's move beyond outdated practices and embrace the powerful, evidence-based approach that modern yoga deserves.
Join us at Heart & Grit, and become the teacher you've always wanted to be.
What You WILL & WON'T Find Here
✅ Smart sequencing formats backed by science - you get the templates to write your own
❌ Rigid, repetitive sequences with one-size-fits-all poses that you have to memorize
✅ Education about functional movement that you and the people you teach can use on & off the mat
❌ Fancy poses, hyper-flexibility, acrobatics - no pretzel poses or contortion contests
✅ True education and learning that is broken down, simplified and easy to implement
❌ A script that you have to memorize and regurgitate
✅ A new approach to yoga that educates you - learn about the human body & how it moves.
❌ Spiritual smoke & mirrors, you don’t need a new religion—just better movement and a deeper understanding.
✅ A professional approach that takes this job seriously, because yes, teaching is a job and there is more to leading yoga than just standing in front of the room and talking.
❌ Preachy vibes, performative wisdom, a flaky approach - we expect you to show up as a professional ready to work.
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