Welcome to the HEART & GRIT School of Yoga
Where you don't just train to teach, you train to become a Yoga Professional.
Feeling confident in your teaching and witnessing powerful change in your clients & students doesn’t just happen - it begins with proper education, plenty of practice and mentorship that is tailored to your needs, wants and desires.
Whether you are looking for your first training or you've been teaching for a decade, Heart & Grit School of Yoga is your one stop shop to take your yoga teaching to the next level.
At Heart & Grit, we’re redefining teacher training, supporting you whether you’re brand new or experienced.
We blend tradition with modern science to deliver cutting-edge, evidence-based education that sharpens your skills so you can excel.
Helping people feel & move better, while getting stronger, takes more than teaching poses-it takes the ability to teach functional movement that carries into real life.
✨This is Where Science Meets Yoga to Create MAGIC✨
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20-hour Training for current yoga teachers looking to add Yin Classes to their teaching resume.
A 12-month yoga teacher training for those looking to become a professional in the health and wellness industry with a focus on yoga.
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30-hour training for yoga teachers who want to upgrade their cueing, sequencing, and understanding of functional movement & anatomy to teach real-life movement that supports long-term strength, mobility, and pain-free living.
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Online training library full of short, concise videos in the ares of anatomy, biomechanics, cueing & sequencing.
Are you ready to make the IMPACT that the yoga industry has been promising all these year?
It's time to go beyond the basics and become the kind of teacher your students can rely on for more than just another class. With our trainings, you’ll have the tools to create real change in your students’ lives and in the yoga industry itself.
Let's move beyond outdated practices and embrace the powerful, evidence-based approach that modern yoga deserves.
Join us at Heart & Grit, and become the teacher you've always wanted to be.
What You WILL & WON'T Find Here
✅ Smart sequencing formats backed by science - you get the templates to write your own
❌ Rigid, repetitive sequences with one-size-fits-all poses that you have to memorize
✅ Education about functional movement that you and the people you teach can use on & off the mat
❌ Fancy poses, hyper-flexibility, acrobatics - no pretzel poses or contortion contests
✅ True education and learning that is broken down, simplified and easy to implement
❌ A script that you have to memorize and regurgitate
✅ A new approach to yoga that educates you - learn about the human body & how it moves.
❌ Spiritual smoke & mirrors, you don’t need a new religion—just better movement and a deeper understanding.
✅ A professional approach that takes this job seriously, because yes, teaching is a job and there is more to leading yoga than just standing in front of the room and talking.
❌ Preachy vibes, performative wisdom, a flaky approach - we expect you to show up as a professional ready to work.
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