Welcome to the HEART & GRIT School of Yoga
Where Science Meets Yoga to Create MAGIC✨
You deserve to feel confident in your teaching, armed with the knowledge and tools to support your clients and members in meaningful, measurable ways.
I help yoga teachers (new or seasoned) become yoga professionals. Whether you have been teaching for a decade or looking to get started, I will help you teach with intention, creating classes that not only strengthen and stabilize people's bodies but also improves their life off the mat. It's time to step into your full potential as a yoga professional—because you deserve to become the teacher you’ve always wanted to be.
We are now accepting applications for our Paid Internship Program!
At Heart & Grit School of Yoga, we're redefining yoga teacher training.
We blend tradition with modern science to create a cutting-edge, science-backed learning platform that equips you with the tools to excel at your craft. Whether you’re just starting your journey or you've been teaching for years, our training is designed to fill the gaps in knowledge, debunk outdated myths, and eliminate harmful practices in the yoga world.
We all want to help people feel better, move better, and get stronger. But to do that, we need to be confident in our ability to teach more than just movement—we need to teach functional, healthy movement that translates into everyday life.
At Heart & Grit, we turn yoga teachers into yoga professionals 🔥
What Brings You Here?
I want to become a Yoga Teacher.
Looking for the most comprehensive, up-to-date, modern yoga teacher training that will turn you into a yoga professional.
Yoga College is a 12-month journey for the aspiring yoga teacher who wants to become a professional in the health and wellness industry. This training is for you if you want to walk away with the knowledge, credibility and experience to start teaching on day one when you graduate.
I am a Yoga Teacher looking for short & simple trainings to do on my own time
Looking for quick, simple, science-backed online continuing education
The Training Hub is a cutting-edge, science-backed, learning platform designed for yoga teachers eager to refine their skills, debunk outdated myths, eliminate harmful practices and excel at their profession and who want to do it watching short videos, anywhere, anytime.
I am a Yoga Teacher looking for a real time advanced training right now
Looking to elevate your teaching in the fastest, most personal way possible? That is what....
Mastering Functional Yoga is training designed for teachers who want to upgrade their cueing, sequencing, and understanding of functional movement & anatomy to teach real-life movement that supports long-term strength, mobility, and pain-free living. If you want to move beyond teaching poses and start teaching people with clarity, purpose, and real science, this training is for you.
"I’ve been watching videos all summer and learned so much it has directly impacted how I facilitated teacher training this weekend. We’ve always had “posture breakdown” sections of training but this year my team felt more ready. Gina your videos are not only clear, concise and science based, they are a wonderful example of how to break down postures for those in training. THANK YOU! Your work is impacting the Minneapolis community!"
Are you ready to make the IMPACT that we in the yoga industry have been promising?
It's time to go beyond the basics and become the kind of teacher your students can rely on for more than just another class. With our training, you’ll have the tools to create real change in your students’ lives and in the yoga industry itself.
Let's move beyond outdated practices and embrace the powerful, evidence-based approach that modern yoga deserves.
Join us at Heart & Grit, and become the teacher you've always wanted to be.
What You WILL & WON'T Find Here
✅ Smart sequencing formats backed by science - you get the templates to write your own
❌ Rigid, repetitive sequences with one-size-fits-all poses that you have to memorize
✅ Education about functional movement that you and the people you teach can use on & off the mat
❌ Fancy poses, hyper-flexibility, acrobatics - no pretzel poses or contortion contests
✅ True education and learning that is broken down, simplified and easy to implement
❌ A script that you have to memorize and regurgitate
✅ A new approach to yoga that educates you - learn about the human body & how it moves.
❌ Spiritual smoke & mirrors, you don’t need a new religion—just better movement and a deeper understanding.
✅ A professional approach that takes this job seriously, because yes, teaching is a job and there is more to leading yoga than just standing in front of the room and talking.
❌ Preachy vibes, performative wisdom, a flaky approach - we expect you to show up as a professional ready to work.
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